Bring Back The Porch
Bring Back The Porch, a podcast about simpler times when folks sat on their porch, and felt a sense of community. Everything was discussed on the porch from life, family, politics, and religion. Hosted by Bernie Leahy, this podcast aims to reignite those conversations, while giving people a chance to share their perspectives.
Bring Back The Porch
Gluten-Free, Not Carefree: Navigating Life with Celiac
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On this episode we dives into the realities of living with Celiac Disease, emphasizing the critical role of awareness, accurate diagnosis, and strong community support. Featuring insights from advocates and experts, the conversation explores common symptoms, the challenges of diagnosis—including blood tests versus biopsies—and the serious impact even trace amounts of gluten can have.
Gain practical guidance on navigating a gluten-free lifestyle, from food labeling and dining out to managing shared spaces and daily routines. We also highlight the power of local initiatives, support networks, and awareness campaigns in places like Medicine Hat, showing how communities can make a meaningful difference.
Key Topics
-Celiac disease symptoms and diagnosis
-Living gluten-free and managing daily challenges
-Community support and awareness initiatives
Chapters
00:00 Introduction and Episode Overview
01:07 What is Celiac Disease and Why Awareness Matters
02:08 Coordination Between Calgary Celiac Association and Medicine at Support Network
03:15 Personal Diagnoses and the Hidden Nature of Celiac Disease
04:28 Undiagnosed Celiac: Prevalence and Symptoms
05:50 Recognizing Symptoms of Celiac Disease
07:08 Impact of Gluten Exposure and Long-term Health Risks
09:42 Food Labeling, Certification, and Restaurant Practices
13:22 Living with Celiac: Daily Challenges and Lifestyle Adjustments
14:47 Common Misconceptions and Cost of Gluten-Free Food
16:07 Advocacy for Better Food Labeling and Support Policies
18:51 Celiac Awareness Month Activities in Medicine Hat
22:29 Support Networks and Community Building in Rural Areas
27:12 Diagnosis Process: Blood Tests and Biopsies
29:50 Resources for Newly Diagnosed and Supportive Communities
34:31 Supporting Children with Celiac Disease and School Initiatives
35:58 Final Thoughts: Hope, Support, and Community Engagement
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